![]() ![]() ![]() Seeking and maximising these kinds of pleasures can boost our health and well-being. What if, instead of a guaranteed one-way road to ruin, hedonism is good for your health? If we think of hedonism as the intentional savouring of simple pleasures – like playing in fallen leaves, moments of connection with friends, or cuddling the dog – then it probably is. Are you imagining me snorting cocaine through $100 notes, a glass of champagne in one hand, the other fondling a stranger’s firm thigh? Before you judge me harshly, I know hedonism has a bad reputation, but it might be time to reconsider. It can be difficult to pin down the point at which a pleasurable behavior becomes problematicĪ state of pleasure is linked with reducing stress Seeking and maximizing the enjoyment of simple pleasures can boost health and well-being ![]()
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